Author Archives: charterstac

Monday night Sweat Fest!

At Home Great Butt Workout! The name says it all!

Congratulations to Team YOLO for Surviving Tough Mudder Toronto 2013!

Comgratulations to the Newest member of the Sarnia Sting!

Super Strength from Harold!

Chicken Breast Sale!!!!

Having Fun on the New Prowler!

Might as Well Jump! Killer Leg Workout with No Equipment Needed!

Isometric Workout: A New Way to Build Muscle

At Home Cardio and Core Blast!