Programs

Open Group Training:
Get fit in a fun and exciting group atmosphere. Get the energy of a group workout with more attention from me.
20 dollars per one hour session
120 dollars for one month of unlimited access to open group sessions.
Group Schedule:
Monday 7am, 6pm
Wednesday 7am
Thursday 530pm
Friday 7am
Saturday 11am
Group Training:
Enjoy the energy of a group session with your friends, family or coworkers and base it around your schedule. Wedding party need to slim down? Co workers need to blow off some steam? Then closed group training is perfect for you.
80 dollars per hour for a group of 2-8 people single session.
60 dollars per hour for a group of 2-8 people 8+ sessions

One on One Training:
Every one on one program will be based upon your individual goals. After a full consultation including health history, lifestyle questions, measurements, movement screens and body composition I will give you specialized plan of attack. We will use this plan to decide the length of your training program. One on One training provides you a chance to realize the goals you’ve always wanted to achieve. You get a personalized workout program, nutrition plan, supplementary at home work outs and one on one stretching. The confident, fit, happy person you’ve always wanted to be is inside you, I will help you make your dreams a reality
65 dollars per hour for a single weekly session
60 dollars per hour for two weekly sesions
55 dollars per hour for three weekly sessions
* For in home training add 5 dollars to base price

one on one sessions provide a chance to work on all aspects of fitness

one on one sessions provide a chance to work on all aspects of fitness

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