MMA striking with Myles Jury

I had the privilige to spend today working on kickboxing and MMA striking with one of the top UFC lightweights Myles “the Fury” Jury.
In the process of recertifyimg I picked up some amazing insights on in ring striking. Myles is an amazing kickboxer and he translates it well into an MMA format. Great day!

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My poor hands after a few too many combinations today.

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