This week’s 20 minute workout will be a classic home workout that can be a stand alone session or a morning wake me up!
20 squats
20 push ups
20 crunches
15 squats
15 push ups
15 crunches
10 squats
10 push ups
10 crunches
5 squats
5 push ups
5 crunches
Start your timer and push for your best time!
