Some serious Farmers walks this morning !

Added a new goal to my personal fitness goals: farmers walk 1.75 of my body weight for 20 feet.

Today was the first day of short carries at 365. Felt awesome…the first time. I had to peel my fingers off the handles.

My good buddy and now client Peter matched me!

I love loaded carries of any variety: waiters walk, suitcase carries, split carries etc but farmers walks is the king for maximal strength.

Join in a Strength and Conditioning session or a one on one session to try it today!

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