I just got back from an amazing day of work shops and lectures at Toronto’s Canfitpro fitness conference. I met amazing people and learned some exciting things. One thing that the trainers like Peter Twist, Brent Bishop and Ross O’Donnell have in the common is that they are always learning. As a professional trainer I find it hard to understand trainers that don’t continue their education. I pride myself on being very well versed and educated in the fitness field but I would never have the nerve to say I know even close to everything. Fitness, like any field changes constantly and it is my job to adapt and learn on a constant basis.
I promise you I will always strive to improve myself and I want you all to do the same. Never trust someone who refuses to learn or change, they probably aren’t the right person for you.

Train hard, Train Smart
Travis